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GI:
Practitioners wear a traditional uniform known as a "gi". This outfit consits of a heavy cotton jacket, pants and a belt indicating rank. The Gi allows for a multitude of grips and tehcnique. More traditional
way of training.
NOGI:
No Gi just means we train not wearing a Gi. Shorts (without zippers or
pockets. Rash guard
( T shirts fine too)
No loose fitting clothes.
More modern way of training. Closer resembling
MMA or street self defense styles.
FUNDAMENTALS:
Recommended for people just starting out, This is a great way to build a base knowledge of Jiu Jitsu.
ADVANCED:
For Practitioners who have completed the fundamentals program. Continuing Education.
ALL LEVELS:
Our Saturday classes are designed to be easy enough for those who are beginners but challenging enough for those who have trained before.
OPEN MAT:
No classes, Positional sparring, drilling, rolling. Hanging out with your friends!
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